#StayActiveStayStrong Home Workout Videos

Athlete & Sports Figures Exercise Videos

The Play Equity Fund wants you to stay healthy, stay active, and stay strong. We have produced a series of videos created by Olympic athletes, pro athletes, and other sports figures that can help you get there, no matter your fitness goals.

These videos are fun and encouraging for all ages and offer a wide variety of exercises. As you go through the videos with the athletes, the videos will connect you with the joy of sports, they provide guidance for playing at home and insight on the importance of healthy activity.

So no matter if you are a beginner or just looking for drills connected to your favorite sport, you’ll be able to find plenty of ways to get involved and keep moving wherever you are, with the videos here from these world-class athletes.

Exercise is not only good for your physical health – it can help alleviate stress. And it’s motivating to learn the activities these athletes have used in their lives to reach their goals and stay in shape. You may not only get a great workout but also learn a fun new drill.

LOS ANGELES DODGERS

KIKÉ HERNANDEZ

At-home Fielding & Batting Drills

CLICK TO WATCH

LOS ANGELES RAMS HEAD COACH

SEAN MCVAY

Home Workout

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U.S. HOCKEY OLYMPIC TEAM

MOLLY SCHAUS

Lower Body Circuit, Juggling,
& Hockey Challenge

CLICK TO WATCH

LOS ANGELES CHARGERS

AUSTIN EKELER

At-home Drills

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FOUR-TIME OLYMPIAN ICE HOCKEY PLAYER AND HALL OF FAMER

ANGELA RUGGIERO

Words of Encouragement

CLICK TO WATCH

FORMER UCLA GYMNAST

KATELYN OHASHI

At-home Exercises

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U.S. OLYMPIC GOLD-MEDAL GYMNAST

JORDYN WIEBER

Home Workout Circuit

CLICK TO WATCH

U.S. OLYMPIC DIVER

CASSIDY KRUG

Hurdles & Stretches

CLICK TO WATCH

U.S. OLYMPIC GOLD-MEDAL GYMNAST

KYLA ROSS

Core Workout

CLICK TO WATCH

STRENGTH & CONDITIONING COACH US OLYMPIC WOMAN'S ICE HOCKEY

SARAH CAHILL

Letter Tracing

CLICK TO WATCH

LA RAMS

Sebastian Joseph-Day

Upper & Lower Body Exercises

CLICK TO WATCH

LA RAMS

Aaron Donald

Core Workout Exercises

CLICK TO WATCH

LAKERS FIVE-TIME WORLD CHAMPION

MICHAEL COOPER

Home Workout Video

CLICK TO WATCH

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