#StayActiveStayStrong Home Workout Videos
Athlete & Sports Figures Exercise Videos
The Play Equity Fund wants you to stay healthy, stay active, and stay strong. We have produced a series of videos created by Olympic athletes, pro athletes, and other sports figures that can help you get there, no matter your fitness goals.
These videos are fun and encouraging for all ages and offer a wide variety of exercises. As you go through the videos with the athletes, the videos will connect you with the joy of sports, they provide guidance for playing at home and insight on the importance of healthy activity.
So no matter if you are a beginner or just looking for drills connected to your favorite sport, you’ll be able to find plenty of ways to get involved and keep moving wherever you are, with the videos here from these world-class athletes.
Exercise is not only good for your physical health – it can help alleviate stress. And it’s motivating to learn the activities these athletes have used in their lives to reach their goals and stay in shape. You may not only get a great workout but also learn a fun new drill.
LOS ANGELES DODGERS
KIKÉ HERNANDEZ
At-home Fielding & Batting Drills
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LOS ANGELES RAMS HEAD COACH
SEAN MCVAY
Home Workout
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U.S. HOCKEY OLYMPIC TEAM
MOLLY SCHAUS
Lower Body Circuit, Juggling,
& Hockey Challenge
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LOS ANGELES CHARGERS
AUSTIN EKELER
At-home Drills
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FOUR-TIME OLYMPIAN ICE HOCKEY PLAYER AND HALL OF FAMER
ANGELA RUGGIERO
Words of Encouragement
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FORMER UCLA GYMNAST
KATELYN OHASHI
At-home Exercises
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U.S. OLYMPIC GOLD-MEDAL GYMNAST
JORDYN WIEBER
Home Workout Circuit
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U.S. OLYMPIC DIVER
CASSIDY KRUG
Hurdles & Stretches
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U.S. OLYMPIC GOLD-MEDAL GYMNAST
KYLA ROSS
Core Workout
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STRENGTH & CONDITIONING COACH US OLYMPIC WOMAN'S ICE HOCKEY
SARAH CAHILL
Letter Tracing
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LA RAMS
Sebastian Joseph-Day
Upper & Lower Body Exercises
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LA RAMS
Aaron Donald
Core Workout Exercises
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LAKERS FIVE-TIME WORLD CHAMPION
MICHAEL COOPER
Home Workout Video
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